Reasonable care has been taken to ensure that the information given on this site is accurate. However, the reader should understand that this information does not constitute legal, medical or professional advice of any kind.

Please do not ignore any advice given to you by the medical profession in preference to the information contained on this site. If you feel you have a medical condition please seek advice from your doctor as soon as possible.

If you are taking medication prescribed for anxiety, do not suddenly stop taking this without first consulting your doctor. On no account should you start taking extra medications to your prescribed ones, another person’s medication, or take any herbal preparation if you are taking prescribed medication from a doctor.

Always check with your doctor before altering your medication regime.